Vegetables · Nutrition facts

Broccoli & Cheddar Soup

60 kcal per 100 g, with 2.6 g protein, 4.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Broccoli & Cheddar SoupNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
18% of calories
4.6 g
Carbs
31% of calories
3.3 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat1.4g7% DV
Cholesterol5.9mg2% DV
Sodium200mg9% DV
Potassium164mg3% DV
Calcium64.1mg5% DV
Iron0.3mg2% DV
Vitamin C26.1mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00473682 · Data last verified:

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Common questions

How many calories are in Broccoli & Cheddar Soup?

Broccoli & Cheddar Soup by Sainsbury's has 60 kcal per 100 g.

How much protein is in Broccoli & Cheddar Soup?

Broccoli & Cheddar Soup contains 2.6 g of protein per 100 g.

Is Broccoli & Cheddar Soup keto-friendly?

With 4.6 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Broccoli & Cheddar Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Broccoli & Cheddar Soup is 100 calories?

About 167 g of Broccoli & Cheddar Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli & Cheddar Soup a good source of vitamin C?

It is a good source: 26.1 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Broccoli & Cheddar Soup high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.3 g fat (1.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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