Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071117021325 · Data last verified:
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Common questions
How many calories are in Broccoli Cheddar?
Broccoli Cheddar by Resers has 64 kcal per 100 g. One serving (110 g) is about 70 kcal.
How much protein is in Broccoli Cheddar?
Broccoli Cheddar contains 3.6 g of protein per 100 g — about 4 g per 110 g serving.
Is Broccoli Cheddar low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Why does Broccoli Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445.5 mg). Overall that places it in band C.
How much Broccoli Cheddar is 100 calories?
About 156 g of Broccoli Cheddar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Cheddar a good source of calcium?
It is a moderate source: 113.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Broccoli Cheddar high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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