Vegetables · Nutrition facts

Vegetable And Beansprout Stir Fry

by Tesco

60 kcal per 100 g, with 2.1 g protein, 4.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carb
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Vegetable And Beansprout Stir FryNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
15% of calories
4.3 g
Carbs
32% of calories
3.2 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03316962 · Data last verified:

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Common questions

How many calories are in Vegetable And Beansprout Stir Fry?

Vegetable And Beansprout Stir Fry by Tesco has 60 kcal per 100 g.

How much protein is in Vegetable And Beansprout Stir Fry?

Vegetable And Beansprout Stir Fry contains 2.1 g of protein per 100 g.

Is Vegetable And Beansprout Stir Fry keto-friendly?

With 4.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegetable And Beansprout Stir Fry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vegetable And Beansprout Stir Fry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable And Beansprout Stir Fry is 100 calories?

About 167 g of Vegetable And Beansprout Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable And Beansprout Stir Fry high in sugar or fat?

Per 100 g it has 4 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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