Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07016226 · Data last verified:
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Common questions
How many calories are in Brique Du Forez?
Brique Du Forez has 332 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Brique Du Forez?
Brique Du Forez contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Brique Du Forez a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Brique Du Forez keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brique Du Forez high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Brique Du Forez have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Brique Du Forez is 100 calories?
About 30 g of Brique Du Forez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brique Du Forez a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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