Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489441854 · Data last verified:
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Common questions
How many calories are in Bio Kesselchips Kräuterquark?
Bio Kesselchips Kräuterquark by Snack Day has 475 kcal per 100 g. One serving (100 g) is about 475 kcal.
How much protein is in Bio Kesselchips Kräuterquark?
Bio Kesselchips Kräuterquark contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Bio Kesselchips Kräuterquark high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bio Kesselchips Kräuterquark a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bio Kesselchips Kräuterquark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (3.2 g), sodium (480 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Bio Kesselchips Kräuterquark is 100 calories?
About 21 g of Bio Kesselchips Kräuterquark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Kesselchips Kräuterquark high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Bio Kesselchips Kräuterquark high in sugar or fat?
Per 100 g it has 2.7 g sugar and 24 g fat (3.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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