Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489591863 · Data last verified:
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Common questions
How many calories are in Choco Crock?
Choco Crock by Lidl has 497 kcal per 100 g.
How much protein is in Choco Crock?
Choco Crock contains 6.5 g of protein per 100 g.
Is Choco Crock high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Choco Crock high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Choco Crock a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Choco Crock have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (37 g), saturated fat (10 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Choco Crock is 100 calories?
About 20 g of Choco Crock equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Crock high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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