Kesselchips Sweet Chili Geschmack

Kesselchips Sweet Chili Geschmack by Lidl, Snack Day has 488 kcal per 100 g.

Kesselchips Sweet Chili Geschmack contains 6.2 g of protein per 100 g.

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (23.2 g), sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 20 g of Kesselchips Sweet Chili Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 3.9 g sugar and 26 g fat (23.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.