Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104060011184 · Data last verified:
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Common questions
How many calories are in Bio-joghurt Mild - Himbeere-holunder?
Bio-joghurt Mild - Himbeere-holunder by Andechser Natur has 91 kcal per 100 g.
How much protein is in Bio-joghurt Mild - Himbeere-holunder?
Bio-joghurt Mild - Himbeere-holunder contains 3.8 g of protein per 100 g.
Is Bio-joghurt Mild - Himbeere-holunder low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio-joghurt Mild - Himbeere-holunder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.
How much Bio-joghurt Mild - Himbeere-holunder is 100 calories?
About 110 g of Bio-joghurt Mild - Himbeere-holunder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-joghurt Mild - Himbeere-holunder a good source of calcium?
It is a moderate source: 108.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bio-joghurt Mild - Himbeere-holunder high in sugar or fat?
Per 100 g it has 11.1 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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