Dairy & Eggs · Nutrition facts

Bio-jogurt Mild Vanille

93 kcal per 100 g, with 4.4 g protein, 11.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Bio-jogurt Mild VanilleNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
19% of calories
11.3 g
Carbs
49% of calories
3.3 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar11.3g
Saturated fat2.3g12% DV
Cholesterol10.7mg4% DV
Sodium64mg3% DV
Potassium153.5mg3% DV
Calcium106.4mg8% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104060026393 · Data last verified:

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4104060026393

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Common questions

How many calories are in Bio-jogurt Mild Vanille?

Bio-jogurt Mild Vanille by Andechser Natur has 93 kcal per 100 g.

How much protein is in Bio-jogurt Mild Vanille?

Bio-jogurt Mild Vanille contains 4.4 g of protein per 100 g.

Is Bio-jogurt Mild Vanille low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio-jogurt Mild Vanille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Bio-jogurt Mild Vanille is 100 calories?

About 108 g of Bio-jogurt Mild Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-jogurt Mild Vanille a good source of calcium?

It is a moderate source: 106.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio-jogurt Mild Vanille high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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