Bio-gemüsepfanne - Mediterrane Art

Bio-gemüsepfanne - Mediterrane Art by Aldi Süd, Bio has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

Bio-gemüsepfanne - Mediterrane Art contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

With 3.7 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

About 233 g of Bio-gemüsepfanne - Mediterrane Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Per 100 g it has 2.1 g sugar and 2 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.