Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400007346 · Data last verified:
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Common questions
How many calories are in Basmatireis?
Basmatireis by Ben's Original, Mars, Bens Original has 142 kcal per 100 g. One serving (125 g) is about 178 kcal.
How much protein is in Basmatireis?
Basmatireis contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.
Is Basmatireis high in carbs?
Yes — carbohydrates provide 81% of its calories (29 g per 100 g, of which 0 g is sugar).
Is Basmatireis low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Basmatireis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Basmatireis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Basmatireis is 100 calories?
About 70 g of Basmatireis equals 100 kcal.
Is Basmatireis high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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