Other · Nutrition facts

Bangers And Mash

115 kcal per 100 g, with 4.5 g protein, 10 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
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Bangers And MashNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
16% of calories
10 g
Carbs
36% of calories
6 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat2.6g13% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00946391 · Data last verified:

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Common questions

How many calories are in Bangers And Mash?

Bangers And Mash by mini meal has 115 kcal per 100 g. One serving (250 g) is about 288 kcal.

How much protein is in Bangers And Mash?

Bangers And Mash contains 4.5 g of protein per 100 g — about 11.2 g per 250 g serving.

Is Bangers And Mash low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Bangers And Mash have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bangers And Mash is 100 calories?

About 87 g of Bangers And Mash equals 100 kcal.

Is Bangers And Mash high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (2.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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