Dairy & Eggs · Nutrition facts

Banana Cream

400 kcal per 100 g, with 74.3 g protein, 8.6 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Banana CreamNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
74.3 g
Protein
73% of calories
8.6 g
Carbs
8% of calories
8.6 g
Fat
19% of calories
Macro split
Protein 73%Carbs 8%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat2.9g14% DV
Sodium314.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813535001851 · Data last verified:

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0813535001851

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Common questions

How many calories are in Banana Cream?

Banana Cream has 400 kcal per 100 g.

How much protein is in Banana Cream?

Banana Cream contains 74.3 g of protein per 100 g.

Is Banana Cream a good source of protein?

Yes — 74.3 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Why does Banana Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (74.3 g). Overall that places it in band C.

How much Banana Cream is 100 calories?

About 25 g of Banana Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Cream high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Banana Cream high in sugar or fat?

Per 100 g it has 5.7 g sugar and 8.6 g fat (2.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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