Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458057684 · Data last verified:
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Common questions
How many calories are in Bäckersemmeln?
Bäckersemmeln by Bäcker Bachmeister has 279 kcal per 100 g. One serving (100 g) is about 279 kcal.
How much protein is in Bäckersemmeln?
Bäckersemmeln contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.
Is Bäckersemmeln high in carbs?
Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 4.1 g is sugar). It also delivers 5.7 g of fiber.
Is Bäckersemmeln high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bäckersemmeln a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bäckersemmeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.7 g), protein (8.3 g). Overall that places it in band A.
How much Bäckersemmeln is 100 calories?
About 36 g of Bäckersemmeln equals 100 kcal.
Is Bäckersemmeln a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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