Other · Nutrition facts

Zwiebelsuppe

300 kcal per 100 g, with 8.1 g protein, 53 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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ZwiebelsuppeNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
12% of calories
53 g
Carbs
78% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat0.5g2% DV
Sodium6280mg273% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462164668 · Data last verified:

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4061462164668

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Common questions

How many calories are in Zwiebelsuppe?

Zwiebelsuppe by Le Gusto has 300 kcal per 100 g.

How much protein is in Zwiebelsuppe?

Zwiebelsuppe contains 8.1 g of protein per 100 g.

Is Zwiebelsuppe high in carbs?

Yes — carbohydrates provide 78% of its calories (53 g per 100 g, of which 33 g is sugar).

Is Zwiebelsuppe high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Zwiebelsuppe high in sodium?

Yes — 6280 mg of sodium per 100 g, about 273% of the daily value.

Why does Zwiebelsuppe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), sodium (6280 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Zwiebelsuppe is 100 calories?

About 33 g of Zwiebelsuppe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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