Dairy & Eggs · Nutrition facts

Authentic Greek Yoghurt 0% Vet

47 kcal per 100 g, with 9 g protein, 2.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Authentic Greek Yoghurt 0% VetNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
9 g
Protein
76% of calories
2.8 g
Carbs
24% of calories
0 g
Fat
0% of calories
Macro split
Protein 76%Carbs 24%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat0g0% DV
Sodium79mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201168418118 · Data last verified:

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5201168418118

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Common questions

How many calories are in Authentic Greek Yoghurt 0% Vet?

Authentic Greek Yoghurt 0% Vet by Dodoni has 47 kcal per 100 g.

How much protein is in Authentic Greek Yoghurt 0% Vet?

Authentic Greek Yoghurt 0% Vet contains 9 g of protein per 100 g.

Is Authentic Greek Yoghurt 0% Vet keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Authentic Greek Yoghurt 0% Vet low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Authentic Greek Yoghurt 0% Vet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Authentic Greek Yoghurt 0% Vet is 100 calories?

About 213 g of Authentic Greek Yoghurt 0% Vet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Authentic Greek Yoghurt 0% Vet high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Authentic Greek Yoghurt 0% Vet high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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