Atún Vegano Gourmet Cazorla

Atún Vegano Gourmet Cazorla has 194 kcal per 100 g.

Atún Vegano Gourmet Cazorla contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

About 52 g of Atún Vegano Gourmet Cazorla equals 100 kcal.

Per 100 g it has 0.5 g sugar and 13.8 g fat (1.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.