Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400058854 · Data last verified:
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Common questions
How many calories are in Wok Chinese Groente?
Wok Chinese Groente by AH has 29 kcal per 100 g.
How much protein is in Wok Chinese Groente?
Wok Chinese Groente contains 2 g of protein per 100 g.
Is Wok Chinese Groente keto-friendly?
With 3.4 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wok Chinese Groente low in sodium?
Yes — just 9.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wok Chinese Groente have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Wok Chinese Groente is 100 calories?
About 345 g of Wok Chinese Groente equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wok Chinese Groente high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Wok Chinese Groente a good source of vitamin C?
It is a good source: 39.1 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
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