Other · Nutrition facts

Bieslook

62 kcal per 100 g, with 4 g protein, 8 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 25 g
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BieslookNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
28% of calories
8 g
Carbs
56% of calories
1 g
Fat
16% of calories
Macro split
Protein 28%Carbs 56%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400186649 · Data last verified:

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8710400186649

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Common questions

How many calories are in Bieslook?

Bieslook by Albert Heijn has 62 kcal per 100 g. One serving (25 g) is about 16 kcal.

How much protein is in Bieslook?

Bieslook contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Bieslook low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Bieslook low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bieslook have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bieslook is 100 calories?

About 161 g of Bieslook equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bieslook high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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