Other · Nutrition facts

Roerbak Italiaanse Groente Kastanjechampignons

31 kcal per 100 g, with 2 g protein, 4.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Roerbak Italiaanse Groente KastanjechampignonsNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
29% of calories
4.4 g
Carbs
64% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 29%Carbs 64%Fat 7%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium269.7mg6% DV
Calcium30.3mg2% DV
Iron0.9mg5% DV
Vitamin C12.3mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400411390 · Data last verified:

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8710400411390

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Common questions

How many calories are in Roerbak Italiaanse Groente Kastanjechampignons?

Roerbak Italiaanse Groente Kastanjechampignons by Albert Heijn has 31 kcal per 100 g.

How much protein is in Roerbak Italiaanse Groente Kastanjechampignons?

Roerbak Italiaanse Groente Kastanjechampignons contains 2 g of protein per 100 g.

Is Roerbak Italiaanse Groente Kastanjechampignons keto-friendly?

With 4.4 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roerbak Italiaanse Groente Kastanjechampignons low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Roerbak Italiaanse Groente Kastanjechampignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Roerbak Italiaanse Groente Kastanjechampignons is 100 calories?

About 323 g of Roerbak Italiaanse Groente Kastanjechampignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roerbak Italiaanse Groente Kastanjechampignons high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Roerbak Italiaanse Groente Kastanjechampignons a good source of vitamin C?

It is a moderate source: 12.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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