Fish & Seafood · Nutrition facts

Wild Alaskan Salmon

170 kcal per 100 g, with 26.1 g protein, 0 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
High proteinLow carb
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Wild Alaskan SalmonNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
26.1 g
Protein
62% of calories
0 g
Carbs
0% of calories
7.2 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium63mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169666296 · Data last verified:

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Barcode

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5000169666296

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Common questions

How many calories are in Wild Alaskan Salmon?

Wild Alaskan Salmon by Waitrose has 170 kcal per 100 g. One serving (400 g) is about 680 kcal.

How much protein is in Wild Alaskan Salmon?

Wild Alaskan Salmon contains 26.1 g of protein per 100 g — about 104.4 g per 400 g serving.

Is Wild Alaskan Salmon a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Wild Alaskan Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Alaskan Salmon low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Wild Alaskan Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.1 g). Overall that places it in band A.

How much Wild Alaskan Salmon is 100 calories?

About 59 g of Wild Alaskan Salmon equals 100 kcal.

Is Wild Alaskan Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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