Fish & Seafood · Nutrition facts

Drained Tuna Steak (in A Little Sunflower Oil)

161 kcal per 100 g, with 25 g protein, 0 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Drained Tuna Steak (in A Little Sunflower Oil)Nutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
62% of calories
0 g
Carbs
0% of calories
6.8 g
Fat
38% of calories
Macro split
Protein 62%Carbs 0%Fat 38%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232029065 · Data last verified:

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5000232029065

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Common questions

How many calories are in Drained Tuna Steak (in A Little Sunflower Oil)?

Drained Tuna Steak (in A Little Sunflower Oil) by Princes has 161 kcal per 100 g.

How much protein is in Drained Tuna Steak (in A Little Sunflower Oil)?

Drained Tuna Steak (in A Little Sunflower Oil) contains 25 g of protein per 100 g.

Is Drained Tuna Steak (in A Little Sunflower Oil) a good source of protein?

Yes — 25 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Drained Tuna Steak (in A Little Sunflower Oil) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Drained Tuna Steak (in A Little Sunflower Oil) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.

How much Drained Tuna Steak (in A Little Sunflower Oil) is 100 calories?

About 62 g of Drained Tuna Steak (in A Little Sunflower Oil) equals 100 kcal.

Is Drained Tuna Steak (in A Little Sunflower Oil) high in sugar or fat?

Per 100 g it has 0 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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