Cod Loins In Smoky Bacon

Cod Loins In Smoky Bacon has 144 kcal per 100 g.

Cod Loins In Smoky Bacon contains 22.2 g of protein per 100 g.

Yes — 22.2 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.2 g). Overall that places it in band B.

About 69 g of Cod Loins In Smoky Bacon equals 100 kcal.

Per 100 g it has 0.4 g sugar and 5.8 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.