Veloute Instantane Aux Lentilles

Veloute Instantane Aux Lentilles has 347 kcal per 100 g.

Veloute Instantane Aux Lentilles contains 13.4 g of protein per 100 g.

Yes — 13.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 23 g is sugar). It also delivers 7.8 g of fiber.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (3.1 g), sodium (2280 mg); points in favor come from fiber (7.8 g), protein (13.4 g). Overall that places it in band D.