Torsette Du Sportif

Torsette Du Sportif has 355 kcal per 100 g. One serving (125 g) is about 444 kcal.

Torsette Du Sportif contains 20 g of protein per 100 g — about 25 g per 125 g serving.

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 73% of its calories (62.4 g per 100 g, of which 1.8 g is sugar). It also delivers 6 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (470 mg); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band A.