Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760377515237 · Data last verified:
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Common questions
How many calories are in Gainer Ht?
Gainer Ht has 373 kcal per 100 g.
How much protein is in Gainer Ht?
Gainer Ht contains 22.7 g of protein per 100 g.
Is Gainer Ht a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gainer Ht high in carbs?
Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 5.3 g is sugar). It also delivers 3.1 g of fiber.
Is Gainer Ht low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gainer Ht a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Gainer Ht have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (3.1 g), protein (22.7 g). Overall that places it in band A.
How much Gainer Ht is 100 calories?
About 27 g of Gainer Ht equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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