Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044700064375 · Data last verified:
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Common questions
How many calories are in Turkey?
Turkey by Kraft Heinz has 383 kcal per 100 g. One serving (28 g) is about 107 kcal.
How much protein is in Turkey?
Turkey contains 63.8 g of protein per 100 g — about 17.9 g per 28 g serving.
Is Turkey a good source of protein?
Yes — 63.8 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Turkey low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25.5 g of carbs come from starch and fiber rather than sugar.
Is Turkey high in sodium?
Yes — 2678.6 mg of sodium per 100 g, about 116% of the daily value.
Why does Turkey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (2678.6 mg); points in favor come from protein (63.8 g). Overall that places it in band C.
How much Turkey is 100 calories?
About 26 g of Turkey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Turkey high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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