Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060194790823 · Data last verified:
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Common questions
How many calories are in Tokyo Mix?
Tokyo Mix by Saitaku has 454 kcal per 100 g.
How much protein is in Tokyo Mix?
Tokyo Mix contains 14 g of protein per 100 g.
Is Tokyo Mix a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Tokyo Mix a good source of fiber?
It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Tokyo Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (11 g); points in favor come from fiber (13.9 g), protein (14 g). Overall that places it in band C.
How much Tokyo Mix is 100 calories?
About 22 g of Tokyo Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tokyo Mix high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Tokyo Mix high in sugar or fat?
Per 100 g it has 11 g sugar and 16 g fat (2.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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