Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7335029086456 · Data last verified:
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Common questions
How many calories are in Tofu Teriyaki?
Tofu Teriyaki by Vitasia has 127 kcal per 100 g.
How much protein is in Tofu Teriyaki?
Tofu Teriyaki contains 13 g of protein per 100 g.
Is Tofu Teriyaki a good source of protein?
Yes — 13 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Tofu Teriyaki keto-friendly?
With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Teriyaki high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tofu Teriyaki have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Tofu Teriyaki is 100 calories?
About 79 g of Tofu Teriyaki equals 100 kcal.
Is Tofu Teriyaki high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7 g fat (0.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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