Other · Nutrition facts

Tielles Setoises × 4

295 kcal per 100 g, with 7.5 g protein, 34 g carbs and 14 g fat. Full micronutrients and serving info below.

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Tielles Setoises × 4Nutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
34 g
Carbs
47% of calories
14 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.5g
Saturated fat1.1g6% DV
Cholesterol102.8mg34% DV
Sodium560mg24% DV
Potassium253.3mg5% DV
Calcium30.8mg2% DV
Iron1.5mg8% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630000352 · Data last verified:

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Common questions

How many calories are in Tielles Setoises × 4?

Tielles Setoises × 4 by Sans marque has 295 kcal per 100 g.

How much protein is in Tielles Setoises × 4?

Tielles Setoises × 4 contains 7.5 g of protein per 100 g.

Is Tielles Setoises × 4 high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tielles Setoises × 4 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Tielles Setoises × 4 is 100 calories?

About 34 g of Tielles Setoises × 4 equals 100 kcal.

Is Tielles Setoises × 4 a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tielles Setoises × 4 high in cholesterol?

It contains 102.8 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

Is Tielles Setoises × 4 high in sugar or fat?

Per 100 g it has 3.5 g sugar and 14 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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