Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630000550 · Data last verified:
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Common questions
How many calories are in Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes?
Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes by Coudène has 295 kcal per 100 g.
How much protein is in Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes?
Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes contains 7.5 g of protein per 100 g.
Is Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes is 100 calories?
About 34 g of Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes equals 100 kcal.
Is Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes high in cholesterol?
It contains 108.2 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.
Is Tielles Sétoises - Tourtes Garnies Calmars Et Poulpes high in sugar or fat?
Per 100 g it has 3.5 g sugar and 14 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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