Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630005555 · Data last verified:
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Common questions
How many calories are in Telles Apéro?
Telles Apéro by Coudène has 308 kcal per 100 g.
How much protein is in Telles Apéro?
Telles Apéro contains 10 g of protein per 100 g.
Is Telles Apéro a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Telles Apéro high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Telles Apéro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Telles Apéro is 100 calories?
About 32 g of Telles Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Telles Apéro high in cholesterol?
It contains 158.3 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.
Is Telles Apéro high in sugar or fat?
Per 100 g it has 2.7 g sugar and 14 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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