Other · Nutrition facts

Les Épicées Apéro

308 kcal per 100 g, with 10 g protein, 34 g carbs and 14 g fat. Full micronutrients and serving info below.

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Les Épicées ApéroNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
13% of calories
34 g
Carbs
45% of calories
14 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.7g
Saturated fat1.2g6% DV
Cholesterol157.5mg52% DV
Sodium600mg26% DV
Potassium248.4mg5% DV
Calcium30mg2% DV
Iron1.2mg7% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257630000437 · Data last verified:

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3257630000437

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Common questions

How many calories are in Les Épicées Apéro?

Les Épicées Apéro by Coudène has 308 kcal per 100 g.

How much protein is in Les Épicées Apéro?

Les Épicées Apéro contains 10 g of protein per 100 g.

Is Les Épicées Apéro a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Les Épicées Apéro high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Les Épicées Apéro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Les Épicées Apéro is 100 calories?

About 32 g of Les Épicées Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Épicées Apéro high in cholesterol?

It contains 157.5 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.

Is Les Épicées Apéro high in sugar or fat?

Per 100 g it has 2.7 g sugar and 14 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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