Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128652971 · Data last verified:
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Common questions
How many calories are in The Quarter Pounder?
The Quarter Pounder by GRO,Co-op has 167 kcal per 100 g. One serving (113 g) is about 189 kcal.
How much protein is in The Quarter Pounder?
The Quarter Pounder contains 10 g of protein per 100 g — about 11.3 g per 113 g serving.
Is The Quarter Pounder a good source of protein?
Yes — 10 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is The Quarter Pounder keto-friendly?
With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is The Quarter Pounder a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does The Quarter Pounder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band A.
How much The Quarter Pounder is 100 calories?
About 60 g of The Quarter Pounder equals 100 kcal.
Is The Quarter Pounder high in sugar or fat?
Per 100 g it has 1.3 g sugar and 10 g fat (3.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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