Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012427650107 · Data last verified:
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Common questions
How many calories are in Stewed Steak?
Stewed Steak has 140 kcal per 100 g.
How much protein is in Stewed Steak?
Stewed Steak contains 12 g of protein per 100 g.
Is Stewed Steak a good source of protein?
Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Stewed Steak keto-friendly?
With 5 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Stewed Steak low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Stewed Steak high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Stewed Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1080 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Stewed Steak is 100 calories?
About 71 g of Stewed Steak equals 100 kcal.
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