Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113621539 · Data last verified:
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Common questions
How many calories are in Thai Jasmin?
Thai Jasmin by Delhaize has 352 kcal per 100 g. One serving (62 g) is about 220 kcal.
How much protein is in Thai Jasmin?
Thai Jasmin contains 6.7 g of protein per 100 g — about 4.2 g per 62 g serving.
Is Thai Jasmin high in carbs?
Yes — carbohydrates provide 90% of its calories (78.8 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.
Is Thai Jasmin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 78.8 g of carbs come from starch and fiber rather than sugar.
Is Thai Jasmin low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Thai Jasmin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band A.
How much Thai Jasmin is 100 calories?
About 28 g of Thai Jasmin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thai Jasmin high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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