Bio Delhaize Maïsvlokken Zonder Suiker

Bio Delhaize Maïsvlokken Zonder Suiker by Delhaize has 371 kcal per 100 g. One serving (30 g) is about 111 kcal.

Bio Delhaize Maïsvlokken Zonder Suiker contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

About 27 g of Bio Delhaize Maïsvlokken Zonder Suiker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.