Thé Bio Hibiscus Pomegranate

Thé Bio Hibiscus Pomegranate by Gardenolo has 316 kcal per 100 g.

Thé Bio Hibiscus Pomegranate contains 5.4 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (65.4 g per 100 g, of which 17.4 g is sugar). It also delivers 11.3 g of fiber.

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.4 g); points in favor come from fiber (11.3 g). Overall that places it in band A.

About 32 g of Thé Bio Hibiscus Pomegranate equals 100 kcal. It is energy-dense, so small amounts add up quickly.