Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001163135727 · Data last verified:
Compare this food with another foodLog Frischer Strudelteig Filo- Oder Yufkateig in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frischer Strudelteig Filo- Oder Yufkateig?
Frischer Strudelteig Filo- Oder Yufkateig by Henglein has 280 kcal per 100 g. One serving (43 g) is about 120 kcal.
How much protein is in Frischer Strudelteig Filo- Oder Yufkateig?
Frischer Strudelteig Filo- Oder Yufkateig contains 8.1 g of protein per 100 g — about 3.5 g per 43 g serving.
Is Frischer Strudelteig Filo- Oder Yufkateig high in carbs?
Yes — carbohydrates provide 85% of its calories (58.4 g per 100 g, of which 4 g is sugar). It also delivers 4.8 g of fiber.
Is Frischer Strudelteig Filo- Oder Yufkateig high in sodium?
Yes — 704 mg of sodium per 100 g, about 31% of the daily value.
Is Frischer Strudelteig Filo- Oder Yufkateig a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Frischer Strudelteig Filo- Oder Yufkateig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (704 mg); points in favor come from fiber (4.8 g), protein (8.1 g). Overall that places it in band B.
How much Frischer Strudelteig Filo- Oder Yufkateig is 100 calories?
About 36 g of Frischer Strudelteig Filo- Oder Yufkateig equals 100 kcal.
Is Frischer Strudelteig Filo- Oder Yufkateig a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API