Other · Nutrition facts

Tapenade Noire

341 kcal per 100 g, with 0.6 g protein, 3.6 g carbs and 36 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Tapenade NoireNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
0.6 g
Protein
1% of calories
3.6 g
Carbs
4% of calories
36 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.6g
Saturated fat6.4g32% DV
Cholesterol2.8mg1% DV
Sodium1400mg61% DV
Potassium59.2mg1% DV
Calcium73.8mg6% DV
Iron6.5mg36% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760037520854 · Data last verified:

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3760037520854

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Common questions

How many calories are in Tapenade Noire?

Tapenade Noire has 341 kcal per 100 g.

How much protein is in Tapenade Noire?

Tapenade Noire contains 0.6 g of protein per 100 g.

Is Tapenade Noire keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tapenade Noire high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Tapenade Noire a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Tapenade Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1400 mg); points in favor come from fiber (5.9 g). Overall that places it in band D.

How much Tapenade Noire is 100 calories?

About 29 g of Tapenade Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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