Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059041467 · Data last verified:
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Common questions
How many calories are in Houmous Au Cumin?
Houmous Au Cumin by Eden Gourmet has 333 kcal per 100 g.
How much protein is in Houmous Au Cumin?
Houmous Au Cumin contains 1.9 g of protein per 100 g.
Is Houmous Au Cumin keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Houmous Au Cumin high in sodium?
Yes — 992 mg of sodium per 100 g, about 43% of the daily value.
Is Houmous Au Cumin a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Houmous Au Cumin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (992 mg); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Houmous Au Cumin is 100 calories?
About 30 g of Houmous Au Cumin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Au Cumin high in sugar or fat?
Per 100 g it has 0.1 g sugar and 34.8 g fat (4.1 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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