Dairy & Eggs · Nutrition facts

Spar Bio Jogurt Müsli

100 kcal per 100 g, with 3.8 g protein, 13 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 200.0g
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Spar Bio Jogurt MüsliNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
13 g
Carbs
54% of calories
3.3 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat2.1g11% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000023212 · Data last verified:

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Barcode

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9100000023212

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Common questions

How many calories are in Spar Bio Jogurt Müsli?

Spar Bio Jogurt Müsli by Spar Natur Pur has 100 kcal per 100 g. One serving (200 g) is about 200 kcal.

How much protein is in Spar Bio Jogurt Müsli?

Spar Bio Jogurt Müsli contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.

Is Spar Bio Jogurt Müsli low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spar Bio Jogurt Müsli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Spar Bio Jogurt Müsli is 100 calories?

About 100 g of Spar Bio Jogurt Müsli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spar Bio Jogurt Müsli high in sugar or fat?

Per 100 g it has 11 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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