Dairy & Eggs · Nutrition facts

Sour Cream & Onion Flavour

520 kcal per 100 g, with 4 g protein, 58 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 25 chips (50 g)
Calorie densePotassium
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Sour Cream & Onion FlavourNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
58 g
Carbs
43% of calories
32 g
Fat
54% of calories
Macro split
Protein 3%Carbs 43%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat9g45% DV
Trans fat0.2g
Sodium580mg25% DV
Potassium400mg9% DV
Calcium20mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100124004 · Data last verified:

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0064100124004

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Common questions

How many calories are in Sour Cream & Onion Flavour?

Sour Cream & Onion Flavour by PRINGLES has 520 kcal per 100 g. One serving (50 g) is about 260 kcal.

How much protein is in Sour Cream & Onion Flavour?

Sour Cream & Onion Flavour contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Sour Cream & Onion Flavour low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Sour Cream & Onion Flavour high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Sour Cream & Onion Flavour high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Sour Cream & Onion Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (9 g), sodium (580 mg). Overall that places it in band D.

How much Sour Cream & Onion Flavour is 100 calories?

About 19 g of Sour Cream & Onion Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sour Cream & Onion Flavour high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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