Condiments · Nutrition facts

Sos Sezamowy

540 kcal per 100 g, with 2.6 g protein, 10.1 g carbs and 53.8 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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Sos SezamowyNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
2.6 g
Protein
2% of calories
10.1 g
Carbs
8% of calories
53.8 g
Fat
90% of calories
Macro split
Protein 2%Carbs 8%Fat 90%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar9.3g
Saturated fat4.4g22% DV
Cholesterol30.2mg10% DV
Sodium1040mg45% DV
Potassium81.3mg2% DV
Calcium67.6mg5% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901926952518 · Data last verified:

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5901926952518

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Common questions

How many calories are in Sos Sezamowy?

Sos Sezamowy by Mosso has 540 kcal per 100 g. One serving (15 g) is about 81 kcal.

How much protein is in Sos Sezamowy?

Sos Sezamowy contains 2.6 g of protein per 100 g — about 0.4 g per 15 g serving.

Is Sos Sezamowy high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Sos Sezamowy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (4.4 g), sodium (1040 mg). Overall that places it in band E.

How much Sos Sezamowy is 100 calories?

About 19 g of Sos Sezamowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sos Sezamowy high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Sos Sezamowy high in sugar or fat?

Per 100 g it has 9.3 g sugar and 53.8 g fat (4.4 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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