Condiments · Nutrition facts

Ica Mango-currysås

559 kcal per 100 g, with 0.8 g protein, 13 g carbs and 56 g fat. Full micronutrients and serving info below.

Calorie dense
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Ica Mango-currysåsNutri-Score DCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
0.8 g
Protein
1% of calories
13 g
Carbs
9% of calories
56 g
Fat
90% of calories
Macro split
Protein 1%Carbs 9%Fat 90%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar12g
Saturated fat4.3g22% DV
Cholesterol184.7mg62% DV
Sodium440mg19% DV
Potassium28.1mg1% DV
Calcium13.9mg1% DV
Iron0.2mg1% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690157021 · Data last verified:

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7318690157021

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Common questions

How many calories are in Ica Mango-currysås?

Ica Mango-currysås by ICA has 559 kcal per 100 g.

How much protein is in Ica Mango-currysås?

Ica Mango-currysås contains 0.8 g of protein per 100 g.

Why does Ica Mango-currysås have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (12 g), saturated fat (4.3 g), sodium (440 mg). Overall that places it in band D.

How much Ica Mango-currysås is 100 calories?

About 18 g of Ica Mango-currysås equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ica Mango-currysås high in calories?

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Ica Mango-currysås high in cholesterol?

It contains 184.7 mg of cholesterol per 100 g — 62% of the daily value, which is on the high side.

Is Ica Mango-currysås high in sugar or fat?

Per 100 g it has 12 g sugar and 56 g fat (4.3 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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