Snacka Balls

Snacka Balls by TOM & LUKE has 448 kcal per 100 g. One serving (33 g) is about 148 kcal.

Snacka Balls contains 13.3 g of protein per 100 g — about 4.4 g per 33 g serving.

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (29.7 g), saturated fat (4.8 g); points in favor come from fiber (10.9 g), protein (13.3 g). Overall that places it in band C.

About 22 g of Snacka Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.