Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501687277 · Data last verified:
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Common questions
How many calories are in Snack Mix Knabbergebäck?
Snack Mix Knabbergebäck by Gut & Günstig has 444 kcal per 100 g.
How much protein is in Snack Mix Knabbergebäck?
Snack Mix Knabbergebäck contains 9.1 g of protein per 100 g.
Is Snack Mix Knabbergebäck high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Snack Mix Knabbergebäck high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Snack Mix Knabbergebäck a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Snack Mix Knabbergebäck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (7.5 g), sodium (1160 mg); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band D.
How much Snack Mix Knabbergebäck is 100 calories?
About 23 g of Snack Mix Knabbergebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Mix Knabbergebäck high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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