Snacks · Nutrition facts

Doppelkekse

469 kcal per 100 g, with 5.8 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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DoppelkekseNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
67 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar31g
Saturated fat11g55% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501715130 · Data last verified:

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4311501715130

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Common questions

How many calories are in Doppelkekse?

Doppelkekse has 469 kcal per 100 g.

How much protein is in Doppelkekse?

Doppelkekse contains 5.8 g of protein per 100 g.

Is Doppelkekse high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Doppelkekse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Doppelkekse a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Doppelkekse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (31 g), saturated fat (11 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Doppelkekse is 100 calories?

About 21 g of Doppelkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doppelkekse high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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