Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501705872 · Data last verified:
Compare Haferbar Flapjack with another foodLog Haferbar Flapjack in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Haferbar Flapjack?
Haferbar Flapjack by Edeka has 427 kcal per 100 g. One serving (60 g) is about 256 kcal.
How much protein is in Haferbar Flapjack?
Haferbar Flapjack contains 8.7 g of protein per 100 g — about 5.2 g per 60 g serving.
Is Haferbar Flapjack high in sugar?
Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Haferbar Flapjack low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Haferbar Flapjack a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Haferbar Flapjack have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (16.3 g); points in favor come from fiber (7 g), protein (8.7 g). Overall that places it in band A.
How much Haferbar Flapjack is 100 calories?
About 23 g of Haferbar Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferbar Flapjack high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API