Snacks · Nutrition facts

Semplicissimi Cereali

453 kcal per 100 g, with 8.7 g protein, 69 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Semplicissimi CerealiNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
69 g
Carbs
62% of calories
15 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar21g
Saturated fat9.4g47% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605261006 · Data last verified:

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8000605261006

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Common questions

How many calories are in Semplicissimi Cereali?

Semplicissimi Cereali by Bauli, Doria has 453 kcal per 100 g. One serving (100 g) is about 453 kcal.

How much protein is in Semplicissimi Cereali?

Semplicissimi Cereali contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Semplicissimi Cereali high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Semplicissimi Cereali high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Semplicissimi Cereali high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Semplicissimi Cereali a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Semplicissimi Cereali have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (21 g), saturated fat (9.4 g), sodium (480 mg); points in favor come from fiber (4 g), protein (8.7 g). Overall that places it in band D.

How much Semplicissimi Cereali is 100 calories?

About 22 g of Semplicissimi Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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